1) Take a 10-30 minutes walk every day. And while you walk, smile.
2) Spend time with people over the age of 70 & under the age of 6.
3) Sleep for at least 7 hours.
4) Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5) Play more games.
6) Don't waste your precious energy on gossip.
7) Sit in silence for at least 10 minutes each day.
8) Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
9) Read more books than you did last year.
10) Dream more while you are awake.
11) Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
12) Forgive every one for every thing.
13) Try to make at least three people smile each day.
14) Eat breakfast like a king, lunch like a prince and dinner like a beggar.
15) Forget issues of the past. Don't remind your partner with his / her mistakes of the past. That will ruin your present happiness.
16) Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
17) Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
18) Drink plenty of water.
19) Smile and laugh more.
20) Life is too short to waste time hating anyone. Don't hate others.
21) Don't take yourself so seriously. No one else does.
22) You don't have to win every argument. Agree to disagree.
23) Make peace with your past so it won't spoil the present.
24) Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others'.
25) No one is in charge of your happiness except you.
26) What other people think of you is none of your business.
27) GOD heals everything.
28) However good or bad a situation is -- it will change.
29) Your job won't take care of you when you are sick. Friends will. Stay in touch. . .
30) Get rid of anything that isn't useful, beautiful or joyful.
31) Envy is a waste of time. You already have all you need.
32) The best is yet to come.
33) No matter how you feel, get up, dress up and show up.
34) Do the right thing !
35) Call your family often.
36) Your Inner most is always happy. So, be happy.
37) Each day give something good to others.
38) Don't over do. Keep your limits.
39) When you awake alive in the morning, thank GOD for it.
40) Please Forward this to everyone you care about.
2) Spend time with people over the age of 70 & under the age of 6.
3) Sleep for at least 7 hours.
4) Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5) Play more games.
6) Don't waste your precious energy on gossip.
7) Sit in silence for at least 10 minutes each day.
8) Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
9) Read more books than you did last year.
10) Dream more while you are awake.
11) Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
12) Forgive every one for every thing.
13) Try to make at least three people smile each day.
14) Eat breakfast like a king, lunch like a prince and dinner like a beggar.
15) Forget issues of the past. Don't remind your partner with his / her mistakes of the past. That will ruin your present happiness.
16) Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
17) Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
18) Drink plenty of water.
19) Smile and laugh more.
20) Life is too short to waste time hating anyone. Don't hate others.
21) Don't take yourself so seriously. No one else does.
22) You don't have to win every argument. Agree to disagree.
23) Make peace with your past so it won't spoil the present.
24) Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others'.
25) No one is in charge of your happiness except you.
26) What other people think of you is none of your business.
27) GOD heals everything.
28) However good or bad a situation is -- it will change.
29) Your job won't take care of you when you are sick. Friends will. Stay in touch. . .
30) Get rid of anything that isn't useful, beautiful or joyful.
31) Envy is a waste of time. You already have all you need.
32) The best is yet to come.
33) No matter how you feel, get up, dress up and show up.
34) Do the right thing !
35) Call your family often.
36) Your Inner most is always happy. So, be happy.
37) Each day give something good to others.
38) Don't over do. Keep your limits.
39) When you awake alive in the morning, thank GOD for it.
40) Please Forward this to everyone you care about.
